CASE 18 You Decide: The Case of Julia

CASE 18 You Decide: The Case of Julia

This case is presented in the voices of Julia and her roommate, Rebecca. Throughout the case, you are asked to consider a number of issues and to arrive at various decisions, including diagnostic and treatment decisions. Appendix A lists Julia’s probable diagnosis, the DSM-5 criteria, clinical information, and possible treatment directions.

Julia Measuring Up

I grew up in a northeastern suburban town, and I’ve lived in the same house for my entire life. My father is a lawyer, and my mother is the assistant principal at our town’s high school. My sister, Holly, is 4 years younger than I am. My parents have been married for almost 20 years. Aside from the usual sort of disagreements, they get along well. In fact, I would say that my entire family gets along well. We’re not particularly touchy-feely: It’s always a little awkward when we have to hug our grandparents on holidays, because we just never do that sort of thing at home. That’s not to say that my parents are uninterested or don’t care about us. Far from it; even though they both have busy work schedules, one of them would almost always make it to my track and cross-country meets and to Holly’s soccer games. My mother, in particular, has always tried to keep on top of what’s going on in our lives. In high school, I took advanced-level classes and earned good grades. I also got along quite well with my teachers, and ended up graduating in the top 10 percent of my class. I know this made my mother really proud, especially since she works at the school. She would get worried that I might not be doing my best and “working to my full potential.” All through high school, she tried to keep on top of my homework assignments and test schedules. She liked to look over my work before I turned it in, and would make sure that I left myself plenty of time to study for tests.

Describe the family dynamics and school pressures experienced by Julia. Under what circumstances might such family and school factors become problematic or set the stage for psychological problems?

In addition to schoolwork, the track and cross-country teams were a big part of high school for me. I started running in junior high school because my parents wanted me to do something athletic and I was never coordinated enough to be good at sports like soccer. I was always a little bit chubby when I was a kid. I don’t know if I was actually overweight, but everyone used to tease me about my baby fat. Running seemed like a good way to lose that extra weight; it was hard at first, but I gradually got better and by high school I was one of the best runners on the team. Schoolwork and running didn’t leave me much time for anything else. I got along fine with the other kids at school, but I basically hung out with just a few close friends. When I was younger, I used to get teased for being a Goody Two-Shoes, but that had died down by high school. I can’t remember anyone with whom I ever had problems. I did go to the prom, but I didn’t date very much in high school. My parents didn’t like me hanging out with boys unless it was in a group. Besides, the guys I had crushes on were never the ones who asked me out. So any free time was mostly spent with my close girlfriends. We would go shopping or to the movies, and we frequently spent the night at one another’s houses. It was annoying that although I never did anything wrong, I had the earliest curfew of my friends. Also, I was the only one whose parents would text me throughout the night just to check in. I don’t ever remember lying to them about what I was doing or who I was with. Although I felt like they didn’t trust me, I guess they were just worried and wanted to be sure that I was safe.

 

 

Julia Coping With Stress

Now I am 17 years old and in the spring semester of my first year at college. I was awarded a scholar-athlete full scholarship at the state university. I’m not sure of the exact cause of my current problems, but I know a lot of it must have to do with college life. I have never felt so much pressure before. Because my scholarship depends both on my running and on my maintaining a 3.6 grade point average, I’ve been stressed out much of the time. Academic work was never a problem for me in the past, but there’s just so much more expected of you in college. It was pressure from my coach, my teammates, and myself that first led me to dieting. During the first semester, almost all my girlfriends in college experienced the “freshman 15” weight gain—it was a common joke among everyone when we were up late studying and someone ordered a pizza. For some of them it didn’t really matter if they gained any weight, but for me it did. I was having trouble keeping up during cross-country practices. I even had to drop out of a couple of races because I felt so awful and out of shape. I couldn’t catch my breath and I’d get terrible cramps. And my times for the races that I did finish were much worse than my high school times had been. I know that my coach was really disappointed in me. He called me aside about a month into the season. He wanted to know what I was eating, and he told me the weight I had gained was undoubtedly hurting my performance. He said that I should cut out snacks and sweets of any kind, and stick to things like salads to help me lose the extra pounds and get back into shape. He also recommended some additional workouts. I was all for a diet—I hated that my clothes were getting snug. In addition, I was feeling left out of the rest of the team. As a freshman, I didn’t know any of the other runners, and I certainly wasn’t proving myself worthy of being on the team. At that point, I was 5′6″ and weighed 145 pounds. When I started college I had weighed 130 pounds. Both of these weights fell into the “normal” body mass index range of 18.5 to 25, but 145 pounds was on the upper end of normal. Was the advice from Julia’s coach out of line, or was it her overreaction to his suggestions that caused later problems?

Dieting was surprisingly easy. The dining hall food bordered on inedible anyway, so I didn’t mind sticking to salads, cereal, or yogurt. Occasionally I’d allow myself pasta, but only without sauce. I completely eliminated dessert, except for fruit on occasion. If anyone commented on my small meals, I just told them that I was in training and gearing up for the big meets at the end of the season. I found ways to ignore the urge to snack between meals or late at night when I was studying. I’d go for a quick run, check Facebook and Twitter, take a nap—whatever it took to distract myself. Sometimes I’d drink water or Diet Coke and, if absolutely necessary, I’d munch on a carrot. Many eating disorders follow a period of intense dieting. Is dieting inevitably destructive? Are there safeguards that can be taken during dieting that can head off the development of an eating disorder?

Once I started dieting, the incentives to continue were everywhere. My race times improved, so my coach was pleased. I felt more a part of the team and less like an outsider. My clothes were no longer snug; and when they saw me at my meets my parents said I looked great. I even received an invitation to a party given by a fraternity that only invited the most attractive first- year women. After about a month, I was back to my normal weight of 130 pounds. At first, my plan was to get back down to 130 pounds, but it happened so quickly that I didn’t have time to figure out how to change my diet to include some of the things that I had been leaving out. Things were going so well that I figured it couldn’t hurt to stick to the diet a little longer. I was on a roll. I remembered all the people who I had seen on television who couldn’t lose weight even after years of trying. I began to think of my frequent hunger pangs as badges of honor, symbols of my ability to control my bodily urges. I set a new weight goal of 115 pounds. I figured if I hit the gym more often and skipped breakfast altogether, it wouldn’t be hard to reach that weight in another month or so. Of course

 

 

this made me even hungrier by lunchtime, but I didn’t want to increase my lunch size. I found it easiest to pace myself with something like crackers. I would break them into several pieces and only allow myself to eat one piece every 15 minutes. The few times I did this in the dining hall with friends I got weird looks and comments. I finally started eating lunch alone in my room. I would simply say that I had some readings or a paper to finish before afternoon class. I also made excuses to skip dinner with people. I’d tell my friends that I was eating with my teammates, and tell my teammates that I was meeting my roommate. Then I’d go to a dining hall on the far side of campus that was usually empty, and eat by myself. I remember worrying about how I would handle Thanksgiving. Holidays are a big deal in my family. We get together with my aunts and uncles and grandparents, and of course there is a huge meal. I couldn’t bear the stress of being expected to eat such fattening foods. I felt sick just thinking about the stuffing, gravy, and pies for dessert. I told my mother that there was a team Thanksgiving dinner for those who lived too far away to go home. That much was true, but then I lied and told her that the coach thought it would be good for team morale if we all attended. I know it disappointed her, but I couldn’t deal with trying to stick to my diet with my family all around me, nagging me to eat more.

Julia Spiraling Downward

I couldn’t believe it when the scale said I was down to 115 pounds. I still felt that I had excess weight to lose. Some of my friends were beginning to mention that I was actually looking too thin, as if that’s possible. I wasn’t sure what they meant—I was still feeling chubby when they said I was too skinny. I didn’t know who was right, but either way I didn’t want people seeing my body. I began dressing in baggy clothes that would hide my physique. I thought about the overweight people my friends and I had snickered about in the past. I couldn’t bear the thought of anyone doing that to me. In addition, even though I was running my best times ever, I knew there was still room there for improvement.

Look back at Case 9, Bulimia Nervosa. How are Julia’s symptoms similar to those of the individual in that case? How are her symptoms different?

Around this time, I started to get really stressed about my schoolwork. I had been managing to keep up throughout the semester, but your final grade basically comes down to the final exam. It was never like this in high school, when you could get an A just by turning in all your homework assignments. I felt unbearably tense leading up to exams. I kept replaying scenarios of opening the test booklet and not being able to answer a single question. I studied nonstop. I brought notes with me to the gym to read on the treadmill, and I wasn’t sleeping more than an hour or two at night. Even though I was exhausted, I knew I had to keep studying. I found it really hard to be around other people. Listening to my friends talk about their exam schedules only made me more frantic. I had to get back to my own studying. The cross-country season was over, so my workouts had become less intense. Instead of practicing with the team, we were expected to create our own workout schedule. Constant studying left me little time for the amount of exercise I was used to. Yet I was afraid that cutting back on my workouts would cause me to gain weight. It seemed logical that if I couldn’t keep up with my exercise, I should eat less in order to continue to lose weight. I carried several cans of Diet Coke with me to the library. Hourly trips to the lounge for coffee were the only study breaks I allowed myself. Aside from that, I might have a bran muffin or a few celery sticks, but that would be it for the day. Difficult though it was, this regimen worked out well for me. I did fine on my exams. This was what worked for me. At that point, I weighed 103 pounds and my body mass index was 16.6.

Based on your reading of either the DSM-5 or a textbook, what disorder might Julia be displaying? Which of her symptoms suggest this diagnosis?

 

 

After finals, I went home for winter break for about a month. It was strange to be back home with my parents after living on my own for the semester. I had established new routines for myself and I didn’t like having to answer to anyone else about them. Right away, my mother started in; she thought I spent too much time at the gym every day and that I wasn’t eating enough. When I told her that I was doing the same thing as everyone else on the team, she actually called my coach and told him that she was concerned about his training policies! More than once she commented that I looked too thin, like I was a walking skeleton. She tried to get me to go to a doctor, but I refused. Dinner at home was the worst. My mother wasn’t satisfied when I only wanted a salad—she’d insist that I have a ‘’well-balanced meal” that included some protein and carbohydrates. We had so many arguments about what I would and wouldn’t eat that I started avoiding dinnertime altogether. I’d say that I was going to eat at a friend’s house or at the mall. When I was at home I felt like my mother was watching my every move. Although I was worried about the upcoming semester and indoor track season, I was actually looking forward to getting away from my parents. I just wanted to be left alone—to have some privacy and not be criticized for working out to keep in shape.

Was there a better way for Julia’s mother to intervene? Or would any intervention have brought similar results?

Since I’ve returned to school, I’ve vowed to do a better job of keeping on top of my classes. I don’t want to let things pile up for finals again. With my practice and meet schedule, I realize that the only way to devote more time to my schoolwork is to cut back on socializing with friends. So, I haven’t seen much of my friends this semester. I don’t go to meals at all anymore; I grab coffee or a soda and drink it on my way to class. I’ve stopped going out on the weekends as well. I barely even see my roommate. She’s asleep when I get back late from studying at the library, and I usually get up before her to go for a morning run. Part of me misses hanging out with my friends, but they had started bugging me about not eating enough. I’d rather not see them than have to listen to that and defend myself. Even though I’m running great and I’m finally able to stick to a diet, everyone thinks I’m not taking good enough care of myself. I know that my mother has called my coach and my roommate. She must have called the dean of student life, because that’s who got in touch with me and suggested that I go to the health center for an evaluation. I hate that my mother is going behind my back after I told her that everything was fine. I realize that I had a rough first semester, but everyone has trouble adjusting to college life. I’m doing my best to keep in control of my life, and I wish that I could be trusted to take care of myself. Julia seems to be the only person who is unaware that she has lost too much weight and developed a destructive pattern of eating. Why is she so unable to look at herself accurately and objectively?

Rebecca Losing a Roommate

When I first met Julia back in August, I thought we would get along great. She seemed a little shy but like she’d be fun once you got to know her better. She was really cool when we were moving into our room. Even though she arrived first, she waited for me so that we could divide up furniture and closet space together. Early on, a bunch of us in the dorm started hanging out together, and Julia would join us for meals or parties on the weekends. She’s pretty and lots of guys would hit on her, but she never seemed interested. The rest of us would sit around and gossip about guys we met and who liked who, but Julia just listened. From day one, Julia took her academics seriously. She was sort of an inspiration to the rest of us. Even though she was busy with practices and meets, she always had her readings done for class. But I know that Julia also worried constantly about her studies and her running. She’d talk about how frustrating it was to not be able to compete at track at the level she knew she was capable of. She would get really nervous before races. Sometimes she couldn’t sleep, and

 

 

I’d wake up in the middle of the night and see her pacing around the room. When she told me her coach suggested a new diet and training regimen, it sounded like a good idea. I guess I first realized that something was wrong when she started acting a lot less sociable. She stopped going out with us on weekends, and we almost never saw her in the dining hall anymore. A couple of times I even caught her eating by herself in a dining hall on the other side of campus. She explained that she had a lot of work to do and found that she could get some of it done while eating if she had meals alone. When I did see her eat, it was never anything besides vegetables. She’d take only a tiny portion and then she wouldn’t even finish it. She didn’t keep any food in the room except for cans of Diet Coke and a bag of baby carrots in the fridge. I also noticed that her clothes were starting to look baggy and hang off her. A couple of times I asked her if she was doing okay, but this only made her defensive. She claimed that she was running great, and since she didn’t seem sick, I figured that I was overreacting. Why was Rebecca inclined to overlook her initial suspicions about Julia’s behaviors? Was there a better way for the roommate to intervene?

I kept believing her until I returned from Thanksgiving. It was right before final exams, so everyone was pretty stressed out. Julia had been a hard worker before, but now she took things to new extremes. She dropped off the face of the earth. I almost never saw her, even though we shared a room. I’d get up around 8:00 or 9:00 in the morning, and she’d already be gone. When I went to bed around midnight, she still wasn’t back. Her side of the room was immaculate: bed made, books and notepads stacked neatly on her desk. When I did bump into her, she looked awful. She was way too thin, with dark circles under her eyes. She seemed like she had wasted away; her skin and hair were dull and dry. I was pretty sure that something was wrong, but I told myself that it must just be the stress of the upcoming finals. I figured that if there were a problem, her parents would notice it and do something about it over winter break. When we came back to campus in January, I was surprised to see that Julia looked even worse than during finals. When I asked her how her vacation was, she mumbled something about being sick of her mother and happy to be back at school. As the semester got under way, Julia further distanced herself from us. There were no more parties or hanging out at meals for her. She was acting the same way she had during finals, which made no sense because classes had barely gotten going. We were all worried, but none of us knew what to do. One time, Julia’s mother sent me a message on Facebook and asked me if I had noticed anything strange going on with Julia. I wasn’t sure what to write back. I felt guilty, like I was tattling on her, but I also realized that I was in over my head and that I needed to be honest. How might high schools and universities better identify individuals with serious eating disorders? What procedures or mechanisms has your school put into operation?

I wrote her mother about Julia’s odd eating habits, how she was exercising a lot and how she had gotten pretty antisocial. Her mother wrote me back and said she had spoken with their family doctor. Julia was extremely underweight, even though she still saw herself as chunky and was afraid of gaining weight. A few days later, Julia approached me. Apparently she had just met with one of the deans, who told her that she’d need to undergo an evaluation at the health center before she could continue practicing with the team. She asked me point-blank if I had been talking about her to anyone. I told her how her mother had contacted me and asked me if I had noticed any changes in her over the past several months, and how I honestly told her yes. She stormed out of the room and I haven’t seen her since. I know how important the team is to Julia, so I am assuming that she’ll be going to the health center soon. I hope that they’ll be able to convince her that she’s taken things too far, and that they can help her to get better.

How might the treatment approaches used in Cases 2, 4, and 9 be applied to Julia? How should they be altered to fit Julia’s problems and personality? Which aspects of these treatments would not be appropriate? Should additional interventions be applied?

 

 

Decide: The Case of Julia

The individual in Case 18: The Case of Julia would receive a diagnosis of anorexia nervosa. Dx Checklist   Anorexia Nervosa 1. Individual purposely takes in too little nourishment, resulting in body weight that is very low and below that of other people of similar age and gender. 2. Individual is very fearful of gaining weight, or repeatedly seeks to prevent weight gain despite low body weight. 3. Individual has a distorted body perception, places inappropriate emphasis on weight or shape in judgments of herself or himself, or fails to appreciate the serious implications of her or his low weight.

(Based on APA, 2013.)

Clinical Information 1. Research investigating risk factors for eating disorders have reliably identified body dissatisfaction as a significant factor in the future development of eating disorders. Some prospective studies have also found a history of depression and critical comments from teachers/coaches/siblings to be important predictors (Jacobi et al., 2011). Stice, Marti, and Durant (2011) identified two separate risk-factor pathways based on whether the individual experienced high levels of body dissatisfaction. For adolescent girls with high body dissatisfaction, their risk for developing an eating disorder was amplified by the presence of depressive symptoms. However, among girls with lower levels of body dissatisfaction, those reporting significant dieting behaviors were at the highest risk for developing a future eating disorder. 2. Individuals with anorexia typically struggle with comorbid conditions such as depression and/or anxiety disorders (Von Lojewski, Boyd, Abraham, & Russell, 2012). In addition, people with anorexia nervosa may experience low self-esteem, substance abuse, and clinical perfectionism (Cooper & Fairburn, 2011; Fairburn, Cooper, & Shafran, 2003). 3. Although anorexia nervosa can occur at any age, the peak age of onset is between 14 years and 18 years. 4. Prevalence: The lifetime prevalence estimates range from 0.5 percent to 3.5 percent. The DSM-5 reports the 12-month prevalence rate as 0.4 percent. Approximately 90 percent of all cases occur among females. 5. Surveys suggest that approximately 2 percent to 5 percent of female college athletes may suffer from an eating disorder (Greenleaf, Petrie, Carter, & Reel, 2009), with the highest rates among college gymnasts, swimmers, and divers (Anderson & Petrie, 2012). 6. The mothers of individuals with eating disorders are more likely to diet and have perfectionistic tendencies compared with mothers without a child with an eating disorder (Lombardo, Battagliese, Lucidi, & Frost, 2012; Mushquash & Sherry, 2013). 7. Anorexia nervosa has a particularly high mortality rate (up to 6 percent). A 20-year longitudinal study found that a long duration of illness, substance abuse, low weight status, and poor psychosocial functioning increased the risk for mortality among individuals with anorexia (Franko et al., 2013). Common Treatment Strategies The following treatment strategies are based on “enhanced” cognitive-behavioral therapy (CBT- E) proposed by Fairburn and colleagues (2008). Although empirical support is still lacking for

 

 

any treatment for adults with anorexia nervosa, CBT-E appears to have the most support and promising future for immediate and long-term recovery (Cooper & Fairburn, 2011; Grave, Calugi, Conti, Doll, & Fairburn, 2013; Fairburn et al., 2013). For patients who are underweight, treatment includes three phases:

1. First step: Help to increase the individual’s readiness and motivation for change. 2. Second step: When the patients are ready, increase caloric intake to regain weight while simultaneously addressing the underlying eating disorder psychopathology, particularly extreme shape and weight concerns. 3. Third step: Focus on relapse prevention by helping patients develop personalized strategies for identifying and immediately correcting any setbacks.

Theories of Cognitive Development Table

Assessment Description

As an educator, you will need to understand how students learn. This component of instructional planning is important because it provides a foundation and purpose for learning. Studying seminal theorists, or theorists who have significantly influenced the understanding of cognitive processes, is where you can start to grasp how students learn.

For this assignment, complete the three components of the “Theories of Cognitive Development Table”:

  1. Define educational psychology and explain its importance.
  2. Provided are some of the most relevant theorists in educational psychology. Name the theory most often associated with each theorist and provide a brief description.
  3. Include a 200-250 word reflection that explains the use of specific, evidence-based, and developmentally appropriate learning activities.

Support your table with 2-3 scholarly resources.

While APA style format is not required for the body of this assignment, solid academic writing is expected, and documentation of sources should be presented using APA formatting guidelines, which can be found in the APA Style Guide, located in the Student Success Center

 

Theories of Cognitive Development Table

Remember to properly cite your information in this table. Use APA formatted in-text citations and include a reference page at the end of the document. Make sure to paraphrase all descriptions from references with your in-text citations.

 

What   is educational psychology? Why is educational psychology important?

 

 

Theorists

Name and description of the   theory most often associated with the theorist. 

 

Ex. Albert   Bandura

Social Cognitive Theory: This learning theory began as   the social learning theory from the 1960s and evolved over time to be the social   cognitive theory. It involves the idea of self-efficacy, which is the belief   of being capable of one’s own success. Bandura’s theory focuses on vicarious   learning and consequences of one’s own experiences and can be goal-directed   (Woolfolk, 2005).

 

Jean   Piaget

 

Lev   Vygotsky

 

Abraham   Maslow

 

B. F.   Skinner

 

Noam   Chomsky

 

Urie   Bronfenbrenner

 

Erik   Erikson

 

Robert Gagne

 

David Kolb

 

Jerome Bruner

 

Reflection: In 200-250 words, explain how   developmentally appropriate learning activities support memory, learning, and   knowledge acquisition in elementary students. Provide 3-4 specific activities   and research to support each.

 

Assessment Description

Assessment Description

Based on the statistical tests in this course, this assignment requires you to write a description of a potential research project using the following scenario.

Scenario: Imagine you are a Math Committee Review member at the local elementary school. You have been asked to review a curriculum change for 5th graders in math.

In 1,250-1,500 words, address the following prompts based on the above scenario:

  1. Include a brief background of the problem and why it is important. From this information, identify a clearly written research question.
  2. State the null and alternative hypothesis (in both words and statistical notation) needed to address the research question.
  3. Describe the type of data needing to be collected and the techniques you would use.
  4. Choose which statistical test you would use to conduct the study. Support your method with research.
  5. How might you report your findings? Explain the potential ethical dilemmas.

Use three to five scholarly resources to defend this proposal.
Prepare this assignment according to the guidelines found in the APA Style Guide,

Cognitive Behavioral Theory Versus Rational Emotive Behavioral Theory

Assignment 1: Cognitive Behavioral Theory Versus Rational Emotive Behavioral Theory

 

While cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) have many similarities, they are distinctly different therapeutic approaches. When assessing clients and selecting one of these therapies, you must recognize the importance of not only selecting the one that is best for the client, but also the approach that most aligns to your own skill set. For this Assignment, as you examine the similarities and differences between CBT and REBT, consider which therapeutic approach you might use with your clients.

Learning Objectives

 

Students will:

· Compare cognitive behavioral therapy and rational emotive behavioral therapy

· Recommend cognitive behavioral therapies for clients

To prepare:

· Review the media in this week’s Learning Resources.

· Reflect on the various forms of cognitive behavioral therapy.

 

The Assignment

In a 1- to 2-page paper, address the following:

· Briefly describe how cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) are similar.

· Explain at least three differences between CBT and REBT. Include how these differences might impact your practice as a mental health counselor.

· Explain which version of cognitive behavioral therapy you might use with clients and why. Support your approach with evidence-based literature.

 

 

REFERENCES TO USE
Sommers-Flanagan, J., & Sommers-Flanagan, R. (2013). Counseling and psychotherapy theories in context and practice [Video file]. Mill Valley, CA: Psychotherapy.net.

 

Note: For this week, view Behavior Therapy and Cognitive-Behavioral Therapy only. You will access this media from the Walden Library databases.

Beck, A. (1994). Aaron Beck on cognitive therapy [Video file]. Mill Valley, CA: Psychotherapy.net.

 

Note: You will access this media from the Walden Library databases. The approximate length of this media piece is 50 minutes

Eysenck, H. (n.d.). Hans Eysenck on behavior therapy [Video file]. Mill Valley, CA: Psychotherapy.net.

Note: You will access this media from the Walden Library databases. The approximate length of this media piece is 50 minutes.

Optional Resources

 

Ellis, A. (2012). Albert Ellis on REBT [Video file]. Mill Valley, CA: Psychotherapy.net.

Running Head: CBT VS REBT 1

Running Head: CBT VS REBT 1

 

Cognitive Behavioral Theory Versus Rational Emotive Behavioral Theory

Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy

Cognitive behavioral Therapy (CBT) was developed by Aaron T. Beck during the 1960s

(McLeod, 2015). CBT refer to a system of psychotherapeutic intervention that take into account

the impact of people’s experience structures on their feelings and behaviors (Wheeler, 2014).

Rational Emotive Behavior Therapy (REBT), was created by Albert Ellis during the 1950s which

centers on resolving emotional and behavioral issues (McLeod, 2015). REBT is a type of CBT

which stresses the role of irrational beliefs in provoking dysfunctional emotions and maladaptive

practices (Păsărelu & Dobrean, 2018).

Similarities between Cognitive Behavioral Therapy and Rational Emotive Behavioral

Therapy

CBT is grounded on the idea that how we think- cognition, how we feel- emotion and how we

act- behavior, all relate together, in particular, our thoughts decide our feelings and behavior

(McLeod, 2015). Hence, negative and impractical thoughts can give us distress and result in

issues. CBT can be utilized to treat individuals with an extensive variety of mental health

problems. REBT urges an individual to recognize their general and irrational beliefs, for

example, “I must be perfect” and subsequently persuades the individual challenge these false

beliefs through reality testing (McLeod, 2015). Converting irrational beliefs to more rational

ones is the aim of the therapy. The two therapeutic theories include human emotions and

behavior which is linked to thinking, beliefs, attitudes and ideas, and are considered to have a

strong impact on attitude change. Nevertheless, despite the fact that these two treatment

strategies are from two different entities and course of events, they correspond or are related in

 

 

Running Head: CBT VS REBT 2

 

different ways. The two therapies are entangled on the idea that individual habits and emotions

are brought forth from thoughts, stances, inspirations and credence, not from situations.

Additionally, both CBT and REBT are identical with their perceptions that if it’s someone’s

thinking that rousing dysfunctional beliefs, then they should change their beliefs as reiterated by

American Psychiatric Association (2013).

Differences between Cognitive Behavioral Therapy and Rational Emotive Behavioral

Therapy

In Cognitive Behavioral Therapy (CBT), some anger is healthy and appropriate ; now and again,

directness or confrontation might be important, yet usually best to be as collective as could be

expected under the circumstances and to enable clients to solve their issues with insignificant

showdown (Wheeler, 2014). While, REBT uses other suitable problem-solving strategies other

than anger for example, assertiveness since it considers anger as commanding, condemning and

dictatorial philosophy (Păsărelu and Dobrean, 2018). REBT regards the therapist as a teacher and

does not believe that a warm personal relationship with a client is important. In dissimilarity,

CBT stresses the quality of the therapeutic relationship. REBT utilizes various means depending

on the client’s personality, in cognitive therapy, the method depends on the specific disorder

(McLeod, 2015). As a psychiatric nurse practitioner, this difference will help me assist my

patients to gain unconditional self-acceptance which will boost their self-esteem in return.

Adjusting and perceiving secondary disturbances on my patients will help me in decreasing

nervousness at work and permitting the patients not to be bothered by their disturbances, thus

limiting anxiety and depression.

Version of Cognitive Behavioral Therapy:Based on my knowledge and observation, I would

mostly use CBT with my client. In recent years, cognitive behavior therapy (CBT) has been

 

 

Running Head: CBT VS REBT 3

 

applied to a broad variety of patient groups and settings. It is advocated as the therapy of choice

for common mental disorders, such as anxiety and depressive disorders, by the Department of

Health of the UK (Department of Health 2001). The cognitive component of CBT is based upon

the notion that irrational cognitions play a key role in the development and maintenance of

emotional disturbances (Nieuwenhuijsen, 2008). A study was done with a particular group using

CBT, at the end; the whole group exhibited a decrease in irrational beliefs over time, while no

differential effects for diagnosis were found (Nieuwenhuijsen, 2008). These conclusions suggest

that CBT may encompass similar cognitive interventions for all common mental disorders. Also,

cognitive interventions appears to be the most suitable for patients with depression and anxiety

disorders (Nieuwenhuijsen, 2008). To a specific degree, the relationship between changes in

irrational beliefs and symptoms supports the utilization of cognitive interventions in CBT

(Nieuwenhuijsen, 2008). Furthermore, CBT is also likewise appropriate for individuals searching

for a short-term treatment option for certain types of emotional distress that does not essentially

include psychotropic medication. One of the best advantages of CBT is that it enables clients to

develop coping aptitudes that can be valuable both now and later on.

Conclusion

CBT has turned out to be progressively well known among clinicians and the overall population

over recent years (Gaudiano, 2008). Surveys of therapists demonstrate CBT is quick turning into

the majority orientation of practicing psychologists. Even, even media articles every now and

again laud the ideals of this type of psychotherapy. (Gaudiano, 2008). CBT and REBT in

general, can be used with any other form of therapy as the concepts consist of specific techniques

that can be generalized to almost any individual or family.

 

 

 

Running Head: CBT VS REBT 4

 

References

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders

(5th ed.). Washington, DC: Author.

 

Beck, A. (1994). Aaron Beck on cognitive therapy [Video file]. Mill Valley, CA:

Psychotherapy.net.

 

Department of Health (2001). Treatment choice in psychological therapies and counselling.

London: HMSO.

 

Gaudiano B. A. (2008). Cognitive-behavioural therapies: achievements and challenges.

Evidence-based mental health, 11(1), 5-7.

 

McLeod, S. A. (2015). Cognitive behavioral therapy. Retrieved

from https://www.simplypsychology.org/cognitive-therapy.html

 

Nieuwenhuijsen, K., Verbeek, A. M., de Boer, G. E. M., Blonk., W. B., Van Dijk, J. H. (2008).

Irrational Beliefs in Employees with an Adjustment, a Depressive, or an Anxiety

Disorder: a Prospective Cohort Study. 28:57–72 DOI 10.1007/s10942-007-0075-0

 

Păsărelu, C. R., & Dobrean, A. (2018). A video-based transdiagnostic REBT universal

prevention program for internalizing problems in adolescents: study protocol of a cluster

randomized controlled trial. BMC Psychiatry, Vol 18, Iss 1, Pp 1-11 (2018), (1), 1.

doi:10.1186/s12888-018-1684-0. Retrieved

fromhttps://link.springer.com/article/10.1186/s12888-018-1684-0

 

 

submit a basic research proposal that calls for the use of a dependent-samples t test or repeated-measures ANOVA.

submit a basic research proposal that calls for the use of a dependent-samples t test or repeated-measures ANOVA.

The paper should be APA formatted as a research proposal, and contain approximately 990-1320 words of content. Include a title page, and a reference page that includes any resources utilized.

Please include the following in the research proposal:

1. Introduction (1-2 paragraphs)

Present the research question of interest.
Explain how the chosen statistical test applies to this research question.
Provide the statistical notation and written explanations for the null and alternative hypotheses.
2. Methods (1 paragraph)

Participants
List how many participants will be selected.
Identify who will be the participants and their major demographic characteristics (e.g., sex, age, etc.).
Explain how participants will be selected for the study.
3. Procedures (1-2 paragraphs)

Identify the variables in the study.
Describe each variable’s scale of measurement (nominal, ordinal, interval, or ratio) and characteristics (i.e., discrete vs. continuous, qualitative vs. categorical, etc.).
Provide an operational definition for each variable, explaining how the variables will be measured.
4. Results (2-3 paragraphs)

Describe the statistical test that will be conducted. Be sure to include why the test was chosen and why it is appropriate for this study. Include in the discussion the necessary assumptions that should be met for the chosen test and how these will be addressed.
Identify the information that will be obtained from the results of this test and what will be needed to draw conclusions regarding the hypotheses. Be sure to include a discussion of applicable critical and calculated values, p levels, confidence intervals, effect sizes, post-hoc tests, and/or tables.
5. Discussion (1 paragraph)

Identify any expected biases, assumptions, or faults with the proposed study and the use of the identified statistical test.
Explain what conclusions can and cannot be made for this study, and using this statistical test.
Describe the practical significance or importance of the results.

Assignment: Application of Crisis Theory and Resiliency Theory to a Case Study (Tiffani Bradley Case See attachment)

Assignment: Application of Crisis Theory and Resiliency Theory to a Case Study (Tiffani Bradley Case See attachment)

It is common for social workers to be presented with a crisis situation brought forth by clients, families, communities, and/or organizations. The ultimate goal is to restore the client to equilibrium. The five stages of the crisis are (1) the hazardous event, (2) the vulnerable stage, (3) the precipitating factor, (4) the state of active crisis, and (5) the reintegration or crisis resolution phase.

There are times when a social worker will use more than one theory to assist in conceptualizing the problem and intervention, particularly if the theories complement each other. For example, resiliency theory can be used alongside crisis theory.

To prepare: Review and focus on the same case study that you chose in Week 2.

By Day 7

Submit a 1- to 2-page case write-up that addresses the following:

  • Map the client’s crisis using the five stages of the crisis.
  • Describe the client’s assets and resources (in order to understand the client’s resilience).
  • Describe how you, the social worker, will intervene to assist the client to reach the reintegration stage of the crisis. Be sure that the intervention promotes resiliency.
  • Evaluate how using crisis theory and resiliency theory together help in working with a client.

Be sure to:

  • Identify and correctly reference the case study you have chosen.
  • Use literature to support your claims.
  • Use APA formatting and style.
    • Remember to double-space your paper.

The Movie Inside Out is an animated movie about an 11-year-old girl and how she deals with her emotions. It is an excellent example of the impact of the memory system and its connections to our emotional well-being as well as the overall learning process.

The Movie Inside Out is an animated movie about an 11-year-old girl and how she deals with her emotions. It is an excellent example of the impact of the memory system and its connections to our emotional well-being as well as the overall learning process.

After watching the movie Inside Out, discuss the concepts of short to long term memory that are emphasized in the movie through identification to specific terminology from the text connecting to key points in the movie. Also discuss the overall impact how the movie exemplifies the learning process from the knowledge you have acquired throughout the course. Be specific with addressing and citing key points from your readings to key points from the movie.

Create your response in a word document with a minimum of 450 words to illustrate your depth in understanding the movie and its implications to the learning process and the memory system. Use the following APA level headings for designation: Brief Movie Summary, Memory System Movie Connections, Learning Process Movie Connections, References. Your document should be in APA format with appropriate in text citations and a reference page at the end of your response.

What role does culture play in shaping relationships?  How does the cross-cultural research on relationships distinguish between individualist and collectivist cultures?  What did the Baumgarte (2011) article suggest about the role of culture in shaping relationships?

Please answer the following 2 questions.  Strong answers will include detailed examples answering each question.

1) What role does culture play in shaping relationships?  How does the cross-cultural research on relationships distinguish between individualist and collectivist cultures?  What did the Baumgarte (2011) article suggest about the role of culture in shaping relationships?

2) What are the 3 basic motives for Social Behavior we discussed in lecture?  Imagine you are the professor for a class at NVCC in the Spring 2021 semester.  How would you use these motives to setup a successful culture in that class?  How would you use what you have learned about culture this semester to help students adjust to your classroom culture?

After selecting a study and participating in it, see if you can discuss how this study meets the criteria for the scientific method. What were the key ingredients?

Begin by participating in one of the psychological research studies provided from the links in this week’s resources. The first resource includes a link to historical and landmark research studies in the field of psychology. The second includes current studies that are being conducted within the field of social psychology. The third and final link is to a listing of the top 10 psychology experiments in a wide variety of areas within the field of psychology.

After selecting a study and participating in it, see if you can discuss how this study meets the criteria for the scientific method. What were the key ingredients?

In your Commons post, include a description of what the word pseudoscience means, and provide an example of this type of finding from a research study within the field of psychology or another related field. Briefly detail why this study does not meet the criteria for science and what steps were overlooked, along with some discussion regarding why the results are not readily accepted within the larger scientific community. Where is the flaw in the method, logic, or conclusions of the study? What, if anything, could you do to remedy this – for example, how might you make the method more scientific and/or provide conclusions that are more logical and scientific?

no plagiarism

Length: 2-3 pages with references included at the bottom

reference Include a minimum of 2 scholarly resources

https://psychcentral.com/blog/9-pioneers-who-helped-mold-the-history-of-psychology

https://www.scientificamerican.com/article/what-is-pseudoscience/

https://www.socialpsychology.org/expts.htm#sjudgment

https://shibboleth.gale.com/Shibboleth.sso/SAML2/POST